by Andy Williams | Oct 20, 2020 | Fitness
There are all kinds of phrases we attribute to anxiety and depression. Maybe you suffer from a “nervous stomach” or perhaps you’re “all nerves”. Or you might be “down in the dumps”, “blue”, or...
by Andy Williams | Mar 26, 2019 | Fitness
Feeling pained on your tooth? Do not wait too long seeking help from a dentist, as first, you would never want to bear the pain of an aching tooth for a long time and second, you would never want to have an incomplete set of teeth. Saving your tooth is better than...
by Andy Williams | Mar 11, 2019 | Fitness
You might have heard about three kinds of fats in your daily life. However, much misinformation and misconceptions about fats have been created over time. Almost all fat types are healthy and important for our bodies. You must incorporate them in your diet. There is a...
by Andy Williams | Sep 24, 2018 | Fitness
If you are suffering from chronic back pain or even acute one, you certainly would be open to various ways and means by which you can overcome the problem. There are many ways by which back pain is treated, managed and perhaps even prevented. Rest, use of painkillers...
by Andy Williams | Aug 17, 2018 | Fitness
Every human being has stress regardless of the amount of wealth an individual owns, where the person lives and his or her personal convictions or career. Some people do their best to stay a stress-free life, though without taking action. On the other hand, some...
by Andy Williams | May 22, 2018 | Fitness
Not satisfied with the current fitness of your body? Looking for different kind of ways to enhance the energy level? Want to get rid of the ever-increasing body fat? No need to consume various types of pills or medicines at the same time when wanting to make your body...
